Huberman Lab
How to Improve Skin Health & Appearance
Andrew Huberman
at sunsets and also at sunrise. But of course, as full spectrum light, sunlight also includes UV, ultraviolet light of different types. We'll talk about those types today, as well as blue light and green light. And in midday sun, when the sun is overhead, we just see the sun as white light, right? Because it's containing all those different wavelengths.
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