How to Improve Skin Health & Appearance

827.328 - 845.819 Andrew Huberman

And there is good reason for that belief because indeed the sun as full spectrum light includes long wavelengths. It's probably easier to think about those long wavelengths as the reds and oranges and yellows and so forth that are present. And well, they're always present from sunlight, but they're most obvious to us when the sun is low in the sky, so-called low solar angle sunlight,