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Huberman Lab

How to Improve Skin Health & Appearance

8256.481 - 8274.817 Andrew Huberman

Or there's also been some evidence that things like licorice root can be a benefit, okay? These things are typically found as a topical ointment or in a topical ointment. But in the case of niacinamide, nicotinamide, we talked about how this can be available in an ointment form, a topical form, or it can be taken as two 500 milligram dosages per day.

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