Huberman Lab
How to Improve Skin Health & Appearance
Andrew Huberman
And you should use some sort of moisturizer to help lock in the moisture within your skin. You could use things like hyaluronic acid or use any kind of gentle moisturizing cream that's not going to cause inflammation or kind of irritate the skin in any way and can keep the moisture within the skin. And there are a lot of different versions of these available out there.
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