How to Improve Skin Health & Appearance

8069.418 - 8089.14 Andrew Huberman

So the approach to treating rosacea is pretty much similar to the other things that we've talked about, consuming a low inflammation, low glycemic, low diet, trying to get enough sleep, keeping alcohol intake in particular to a minimum or cutting out alcohol completely. The reason I say in particular is that a lot of people that suffer from rosacea who cut out alcohol completely