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Huberman Lab

How to Improve Skin Health & Appearance

7964.634 - 7986.871 Andrew Huberman

Fortunately, there are a number of different avenues that you, without a dermatologist, but ideally you and a dermatologist can use to attack acne at the level of inflammation through diet, through lifestyle, if needed, prescription medications, and again, gentle cleansing and thinking about the various things that indirectly will impact that acne. So much so that a few of the derms told me

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