Huberman Lab
How to Improve Skin Health & Appearance
Andrew Huberman
In addition, if you're consuming a lot of fried foods, so those French fries, you're ingesting cheeseburgers and things of that sort, it may not be so much the fat content of those meals, but rather the big insulin response that occurs when we ingest high fat meals in combination with things like sugary milkshakes or fried foods.
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