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Huberman Lab

How to Improve Skin Health & Appearance

7367.755 - 7389.18 Andrew Huberman

So this occurs in the eye, this occurs in the liver, mTOR is involved in growth of cells of all kinds, including cells within the skin. When our diet, increases the amount of insulin and glucose to a degree that is in excess of some threshold that's going to be different for everybody, depending on your activity levels, your metabolism, the way you manage insulin.

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