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Huberman Lab

How to Improve Skin Health & Appearance

7225.211 - 7242.182 Andrew Huberman

There are a lot of things that impact acne. Let's just briefly talk about what acne is. Anytime you talk about acne, you're usually thinking about pus or oil. That's called sebum. The sebum accumulates in essentially the follicle around the hair. This also occurs on non-hairy skin or where they're just tiny little hairs

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