How to Improve Skin Health & Appearance

7171.735 - 7191.564 Andrew Huberman

It can be very distressing for people. It can cause additional stress that then feeds back in terms of inflammation. And I guess my first request, I suppose, I can't tell people what to do and never do, but for people that have acne, be compassionate, okay? Young people, be compassionate. I remember when I was younger, some of the kids with bad acne got teased and it really upset me.