Huberman Lab
How to Improve Skin Health & Appearance
Andrew Huberman
It impacts anywhere from 80 to 90% of young people at some point. Some people get very bad cystic acne, you know, deep acne in the cheeks, on the back of the neck, the back. It can be very uncomfortable, very painful. Some people only get the occasional pimple, but they get them very deeply. They're very painful. And look, nobody likes acne. likes the appearance of acne on themselves.
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