How to Improve Skin Health & Appearance

7081.971 - 7103.148 Andrew Huberman

The stress hormones such as cortisol, but other hormones too, such as adrenaline, when they are chronically elevated because of the fact that adrenaline impacts vasoconstriction in the skin, it's going to reduce blood flow to the periphery, to the skin. It can cause all sorts of issues at the level of nerve endings that can lead to, believe it or not, enhanced flushing when we're under stress.