Huberman Lab
How to Improve Skin Health & Appearance
Andrew Huberman
If you drink alcohol and you wake up the next morning, you know your skin's going to look puffy. It's not going to look good, but Many of you can ingest alcohol without issues. I've done an entire episode about alcohol. Yes, it's a poison. Up to two drinks per week for adults who are non-alcoholics is probably safe.
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