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Huberman Lab

How to Improve Skin Health & Appearance

6717.306 - 6735.009 Andrew Huberman

That high heat preparation required for creating things as delicious as the donut or French fries, right? There's a reason people love these foods. They're so delicious. They do cause problems. They're pro-inflammatory. Does that mean you can never have a French fry? No. You decide what's best for you, but know what you're doing.

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