Huberman Lab
How to Improve Skin Health & Appearance
Andrew Huberman
Okay, so if you just understand that there are three layers, epidermis on the outside, dermis below it, subcutaneous fat, and that skin varies in thickness and that nerves, that is nerve endings and blood vessels and capillaries are within the dermal layers of the skin, well, you're going to be very well equipped for the rest of today's discussion.
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