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Huberman Lab

How to Improve Skin Health & Appearance

6517.784 - 6538.484 Andrew Huberman

So there's a whole discussion to be had here that frankly, I don't think Amy had enough, but that is outside the scope of today's episode. The point is that when these highly processed foods are basically made, right, they're constructed, they involve the interactions between sugars and proteins and fats at high heat that make them stable on the shelf or in packaging.

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