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Huberman Lab

How to Improve Skin Health & Appearance

6382.329 - 6403.378 Andrew Huberman

DNA synthesis and repair of skin cells, among other cells, and cell proliferation. And of course, we should get our colored fruits and veggies. So our oranges, our strawberries, the reds and oranges are critical out there. And she also highlights something very important that I want to reiterate, which is that we have a critical need for vitamin A for our skin health.

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