How to Improve Skin Health & Appearance

6247.503 - 6266.325 Andrew Huberman

I love fruit. I love vegetables. I do like rice, oatmeal, and some pastas. I like a great sourdough bread. I like butter. I like olive oil. I like meat. I like fish. I think I am representative of most people out there because I eat most all those things, but I also eat the occasional croissant. I also eat the occasional slice of pizza. I don't eat a lot of that stuff, but I eat it now and again.