How to Improve Skin Health & Appearance

6009.688 - 6028.685 Andrew Huberman

And if you don't want to listen to or watch that entire episode, you can go to specific timestamps in that episode to learn about the uses of phototherapy for the treatment of skin, eye, and other conditions related to mental health and physical health. Now, keep in mind that when people hear phototherapy, they almost immediately think about a device. And that makes sense, right?