How to Improve Skin Health & Appearance

560.598 - 582.794 Andrew Huberman

So I just want you to think about skin as having these critical components of layers, epidermis and dermis below it. And by the way, within the dermis, is where you're going to find the blood supply, the vessels and capillaries that innervate the skin. Innervate simply means that supply or go to the skin. You of course have hair follicles and hair growing out of those follicles in many cases.