How to Improve Skin Health & Appearance

537.166 - 560.177 Andrew Huberman

So what we think of as skin, while it may have a designated set of layers that have particular names, can vary tremendously in terms of its overall thickness, and therefore its vulnerability to things like sunlight, which indeed can mutate the cells within the skin, cause them to have dysregulation of the expression of DNA and the production of other cells. We'll get into that.