Huberman Lab
How to Improve Skin Health & Appearance
Andrew Huberman
Acne almost always involves some reddening, often painful reddening of specific pox on the skin. Sometimes even the appearance of, you know, pus-filled bumps, this sort of thing. That niacinamide supplementation may also assist there because of the reduction in inflammation. And we'll talk all about the relationship between inflammation and acne.
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