Huberman Lab
How to Improve Skin Health & Appearance
Andrew Huberman
It's a dosage kind of middle ground issue there. You don't want your copper too low. You don't want your copper too high. You want it right there in the middle. Okay, as I mentioned before, we will talk about other components of food that are great for skin health. And we will also talk about components of certain foods like advanced glycation end products.
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