How to Improve Skin Health & Appearance

4831.88 - 4855.659 Andrew Huberman

copper are given it's a trace mineral and it's very likely that if you ingest any kind of supplement that is a multi-vitamin mineral supplement or a foundational nutrition supplement that includes at least some copper so it's likely that you're sort of quote unquote topped off in terms of the amount of copper that you need but very unlikely to be excessive amounts of copper but if you start supplementing with copper beyond that again you can induce an inflammatory response so