Huberman Lab
How to Improve Skin Health & Appearance
Andrew Huberman
There's a lot more to skin than you might realize. But to start off, let's just talk about what skin is at the level of its structure, some of the cell types, because in understanding that you'll be best equipped to understand some of the recommendations for skin health and skin care. The skin, like many other organs in the body, is a layered structure.
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