How to Improve Skin Health & Appearance

447.671 - 468.098 Andrew Huberman

Now, our skin is a very interesting organ, as I mentioned earlier, not just because it protects all the other organs of our body, and I should mention it protects them not just by a physical barrier, but there's also chemical things, a chemical composition, a skin microbiome to the skin that also provides additional layers of support, such as neutralizing different bacteria that land on your skin.