Huberman Lab
How to Improve Skin Health & Appearance
Andrew Huberman
et cetera, does seem to be able to improve collagen synthesis or the appearance of skin, making it more youthful. For those of you that are interested in ingesting collagen peptides as a way to improve the youthfulness of your skin, should mention that the dosage is there, come in a range depending on the studies that you've looked at.
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