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Huberman Lab

How to Improve Skin Health & Appearance

4088.083 - 4105.616 Andrew Huberman

When people do this and then measures are taken as to skin appearance, skin elasticity, there are a bunch of measures that can be done in humans in the laboratory to do this, you often will find studies that show statistically significant improvements in collagen composition and skin appearance, and even the appearance of reduction in wrinkles and so forth.

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