How to Improve Skin Health & Appearance

3994.112 - 4014.522 Andrew Huberman

What most people in the field of nutrition agree upon and what certainly I believe is that if you were to say, eat a little bit of liver, right? You might have a little bit of cooked liver or a little bit of skeletal muscle in the form of like a steak, that there's no selective trafficking of the amino acids that are broken down from the liver that you eat to your liver, right?