Huberman Lab
How to Improve Skin Health & Appearance
Andrew Huberman
So let's talk about where there is a lot of evidence for certain things that you can do if your goal is to increase the youthfulness or the appearance of youthfulness in your skin. And one of the main ones is collagen itself. And now I have to admit, I was very surprised when I looked at this literature, but I was positively surprised. Here's why.
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