How to Improve Skin Health & Appearance

3439.824 - 3462.861 Andrew Huberman

So you go, wait a second, can this really be true that people that are avoiding sun exposure have a lower life expectancy than people who get sun exposure? And indeed in this particular study, that does seem to be the case, but the interpretation of this is not completely straightforward. Here's what we know. Getting some degree of sun exposure appears to be good for life expectancy.