How to Improve Skin Health & Appearance

3148.487 - 3170.818 Andrew Huberman

So for instance, there's a growing trend now among dermatologists to suggest laser resurfacing of skin. That is a laser used to essentially disrupt that epidermal outermost layer, turn it over so that it regenerates because it can indeed regenerate to create new cells there. Keep in mind that UV light and other factors in the environment can cause mutations within that skin layer.