How to Improve Skin Health & Appearance

296.008 - 321.39 Andrew Huberman

research tells us that excellent therapy includes three critical ingredients the first ingredient is a strong rapport between you and the therapist somebody that you can really trust and talk to about the issues that are concerning you second great therapy should provide support in the form of emotional support or directed guidance towards the issues you're facing and third excellent therapy should provide insights either directly from the therapist or that you arrive at that you would have