How to Improve Skin Health & Appearance

2936.241 - 2955.855 Andrew Huberman

And if you're somebody who just doesn't believe that sunscreens are safe whatsoever, well, You know, as far as I know, it's a free world. You don't have to wear sunscreen, but then I would say you need to be very aware of the fact that sun can induce the appearance of accelerated aging in the skin, right? That's an actual process that takes place. There's really no debating that, frankly.