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Huberman Lab

How to Improve Skin Health & Appearance

2170.73 - 2189.943 Andrew Huberman

The skin is a not so obvious player in this whole thing, whereby external environmental stimuli, such as the availability of sunlight, which in most places in the world varies across the year, can stimulate more or less vitamin D production, luteinizing hormone production that can impinge on testosterone and estrogen production.

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