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Huberman Lab

How to Improve Skin Health & Appearance

2108 - 2128.568 Andrew Huberman

This was sort of like context and culturally appropriate. Skin exposure to the upper body and to the legs could induce increases in hormones such as testosterone and estrogen, which were correlated with, it wasn't causal, but it was correlated with improvements in mood, wellbeing, libido, et cetera. Well, some of that probably relates to testosterone and estrogen

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