Huberman Lab
How to Improve Skin Health & Appearance
Andrew Huberman
when they supplement with vitamin D, but I encourage you that if you're going to supplement with vitamin D to probably start at the lower end of supplementation, like 1,000 to 3,000 IU, maybe 5,000 IU. Best would be to measure your vitamin D levels.
0
💬
0
Comments
Log in to comment.
There are no comments yet.