How to Improve Skin Health & Appearance

1763.986 - 1787.335 Andrew Huberman

Although by virtue of the fact that sunburn reflects UV exposure, multiple sunburns would reflect increased UV exposure and therefore increased risk for certain skin cancers. So all of this to say, avoid sunburn however you can. And if you're somebody who just loathes sunscreen, that doesn't want to even hear the discussion we're about to have next about which sunscreens are safe and which ones