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Huberman Lab

How to Improve Skin Health & Appearance

17.388 - 37.944 Andrew Huberman

Our skin is an incredibly important organ, not just for our appearance or because it serves as a barrier to the other organ systems of the body, but because it actually reflects the health status of all the other organs and systems in our body, including our brain. As well, you'll learn today about the direct and reciprocal relationship between the immune system and our skin.

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