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Huberman Lab

How to Improve Skin Health & Appearance

1435.293 - 1453.097 Andrew Huberman

For now, let's just accept the reality that the vast, vast majority of dermatologists out there and skincare experts really understand that sun exposure can accelerate aging of the skin, but most will also tell you that some sun exposure is good for you, not just for skin health, but for overall brain and body health.

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