Huberman Lab
How to Improve Skin Health & Appearance
Andrew Huberman
This again is not saying you should avoid sun completely. It's also not saying you should get excessive sunlight exposure. It's saying, by virtue of the UV wavelengths ability to cause mutations in the epidermal layers of the skin and to impact the collagen composition of the dermal layers below it, as well as some of the other proteins present in the keratinocytes, okay?
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