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Huberman Lab

How to Improve Skin Health & Appearance

1186.281 - 1209.829 Andrew Huberman

We'll get to the aging component in a few minutes, but just ask yourself that question as we wade into the material I'm about to cover. So what's the story with sun exposure, sunburn, sunscreen, skin cancer, and aging? I spoke to several different dermatologists about this, including one expert in skin cancers specifically. And what I was told is the following.

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