How to Improve Skin Health & Appearance

1052.162 - 1070.669 Andrew Huberman

They think, okay, sun is great for them and sunscreens of any kind, chemical or physical barrier is bad for them, okay? Some people believe this. I'm not saying I believe this. In fact, I don't believe that. I'm a big believer in sunlight and the power of sunlight for health, but I am not what is called a sunscreen truther, okay? I'm not somebody who thinks that sunscreen has no value.