Huberman Lab
How to Improve Skin Health & Appearance
Andrew Huberman
Whereas short wavelength light, which only hits that epidermal layer on the outside of the skin, may be bad for our skin. And I say maybe because it's really a function genetic background, okay? If all this is seeming rather complicated, I'm going to make it very simple. And before I do that, I do want you to ask yourself a question.
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