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Huberman Lab

Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships

908.419 - 938.653 Esther Perel

When you embark any relationship, again, I tend to think as both end on a lot of things. I come to you with a certain self-awareness. How much self-awareness, the more there is, the better. And that self-awareness, I think, as its best translates in a sense of, you know, I think a good vow to say at the time of your wedding is, I'll fuck up on a regular basis and on occasion I'll acknowledge it.

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