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Huberman Lab

Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships

70.512 - 97.263 Andrew Huberman

And of course, we also talk about what healthy conflict resolution looks like, what a truly effective apology looks and sounds like, and we explore the erotic aspects of relationships, comparing and contrasting, for instance, love and desire, how sometimes those things run in parallel in the same direction, how sometimes those run in opposite directions, and how people can explore their own notions, their own models of love and desire in order to have more effective romantic relationships.

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