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Huberman Lab

Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships

653.17 - 677.608 Esther Perel

Yes. You know what it is? Every system straddles stability and change and then grapples for homeostasis. Every relationship goes through that. Every system in nature goes through that. But the same thing is true inside an individual. We want change. And we need stability. And then these things sometimes are compensating each other, and they are complementary, and at times they butt heads.

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