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Huberman Lab

Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships

5970.337 - 5999.575 Esther Perel

How does it play out for you when you lose yourself? What are the things you do not do? that facilitate this dissolution. And to the other person who is, when you're afraid, sorry, of losing the other. And when you're afraid of losing yourself, like where's your rigidity? Where is your kind of totalistic thinking? Where is this lack of flexibility?

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