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Huberman Lab

Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships

5774.215 - 5799.426 Esther Perel

And then we come out of our childhoods, and some of us need more space, freedom, separateness, and some of us need more protection, connection, togetherness. Of course, we tend to meet somebody whose proclivities match our vulnerabilities. And so you find that in many relationships, you have one person who is more afraid of losing the other, and one person who is more afraid of losing themselves.

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