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Huberman Lab

Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships

5745.138 - 5772.746 Esther Perel

That is the definition of intimacy, or a definition of intimacy. And that is probably the number one task of every relationship, a romantic relationship, is... How do I get close to you without losing me? And how do I hold on to me without losing you? Now, you know, I said to you in the beginning that we grow up and we have both needs, togetherness and separateness.

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